Welcome to the Hot Onnit Channel!
Hot Onnit is a Black Swan Yoga Specialty and is unique to us! Find This is our fitness class that is rooted in the movement principles taught at Onnit Academy. You might experience exercises that incorporate kettlebells, the steel mace or just your body weight. This channel is a great place to ask questions and share your Hot Onnit experiences with other yogis who may not have tried this style yet!