The Ultimate BSY Challenge: Reflections

Post your reflections for the last week of our yoga challenge here! Can't wait to hear how your challenge went!

Happy Monday Swans! Don't forget that we release new videos every Monday and they can always be found in the "Latest Releases" Category. 

If you meditate with Sri or Side Bend with Sonali this week, let us know how you liked the class in a comment below 🥰

Hope everyone has a wonderful start to their week!

Hi Swans! My name is Madeline and I'm the BSY.tv Manager and moderator of this wonderful new community :)

I live in Austin, TX, the OG home-base of Black Swan Yoga and took my first BSY class at Westgate Studio almost 10 years ago 🤯 

I'm so excited to see this online community grow and to be able to facilitate a space where all questions are welcome and we are here to support one another in our home-practices. Online yoga is an AMAZING tool, and sometimes, it can be lonely to not be in a studio with our fellow practitioners. So my hope is that this is a space where we all feel welcome to come as we are, make connections, and feel like we are still in community 💟

Feel free to reach out any time, I'm here to support you in any way that I can in your yoga journey.

Welcome to the new and improved BSY.tv and BSY.tv Community! 

We'd love for everyone to introduce themselves in the 👋introduce-yourself channel so we can get to know you :) We're so excited to use this as a space for community and connection as we all further our home-practices 🥰

Go ahead and fill out your personal profile with a photo, a bio, link to you social media if you wish, and update your preferences to make the most out of the forum.

Then you can go check out the rest of the channels and familiarize yourself with the various feeds.

• bsy-tv-newsfeed: This is your newsfeed for all things BSY TV updates, news, features, and events. This is where any theme weeks/months and challenges will be announces so make sure to check back here to stay up to date! ** Only admins can make posts in this channel but feel free to leave feedback or a question in the comments!

• community-journal: This is your main connection space! Members can post photos/videos/and thoughts on what came up for them in class, share classes they recommend, and make friends with other at-home yogis :)

• pose-breakdowns: find featured pose-breakdown videos, ask questions, and provide feedback for other yogis

• breathwork/meditation/hot-onnit groups: Find featured classes for each class type, share valuable information and connect with others who are engaging in these class types

**Please note that the BSY TV Community Hub is not your place to receive Customer Service. Though it is lightly moderated, it is not moderated 24/7 and all inquiries regarding memberships, billing, and user experience questions and comments should be directed to tv@blackswanyoga.com

The Ultimate BSY.tv Challenge is a 7 day yoga journey introducing you to each of BSY's class types: Beginner, Flow, Power Flow, Slow Flow, Chill, Hot Onnit, and Meditation. 

Whether you're new to BSY.tv or a long-time practitioner, this will be a fun exploration of all the options BSY.tv has to offer!

Each day you will be prompted to practice with one of our beloved teachers in a different class type. By the end of the week, you will know which types of classes you love, which are more challenging, and which ones you'd like to do more of.

Completing the challenge means that you practiced with us on each of the 7 days. 

In order to WIN the challenge, you are required to:

1. Complete the challenge

2. Post a reflection of your journey in the Community area of BSY.tv.

   • In the header navigation, you will see "Community >> Community Forum" 

   • On September 21st, you will go into the "Challenge Channel" and find the post titled "The Ultimate BSY Challenge: Reflections". Create a comment and let us know:

     1. Your favorite class

     2. Your most challenging class

     3. One "Golden Nugget" you gained from completing your 7-day Yoga Journey

If you complete these steps, you are eligible to win the challenge - The Winner will be gifted 2 Free Months of BSY.tv!

We will post the winner in the Challenge Channel on September 23rd. 

Welcome to the Hot Onnit Channel! 

Hot Onnit is a Black Swan Yoga Specialty and is unique to us! Find This is our fitness class that is rooted in the movement principles taught at Onnit Academy. You might experience exercises that incorporate kettlebells, the steel mace or just your body weight. This channel is a great place to ask questions and share your Hot Onnit experiences with other yogis who may not have tried this style yet!

Welcome to the Meditation Channel!

Join us in the Meditation channel to explore various meditation techniques and practices. Whether you are new to meditation or a seasoned practitioner, this space is for sharing tips, classes you've been enjoying, and your personal meditation experiences. Let’s meditate together!

Welcome to the Breathwork Channel!

Discover the power of breath in our Breathwork channel. With featured Breathwork videos from our library, we will highlight different breathing techniques to enhance your yoga practice, reduce stress, and maybe you can find something to add to your daily practice! Share your experiences, tips, and questions as we explore a different avenue of our yoga practices together. 

Welcome to the Pose Breakdowns Channel!

Here, we dive deep into the details of various yoga poses. Whether you're a beginner or an advanced practitioner, this channel is where you can ask questions or connect with fellow yogis to provide support. We will post featured videos from the library to help you understand the alignment, benefits, and modifications for each pose. Share your experiences, ask questions, and improve your practice with us!

BSY TV Community Guidelines

We are excited to have you here and look forward to building a supportive and engaging community together. To ensure everyone has a positive experience, please take a moment to review our community guidelines.

Respect and Kindness

• Be Respectful: Treat all members with respect. Personal attacks, harassment, or discriminatory remarks will not be tolerated.

• Be Kind: Encourage and support one another. Offer constructive feedback and be mindful of how your words may affect others.

Inclusivity

• Inclusive Language: Use language that is inclusive and considerate of all genders, backgrounds, and abilities.

• Diverse Opinions: Embrace diversity and be open to different perspectives and experiences.

Privacy

• Personal Information: Do not share personal information such as addresses, phone numbers, or email addresses.

• Confidentiality: Respect the privacy of others and do not share content or discussions outside the forum without permission.

Relevance

• Stay On Topic: Keep discussions relevant to the forum and the topic at hand. Avoid off-topic posts that do not contribute to the discussion.

• Quality Content: Share content that is meaningful, helpful, and contributes positively to the community.

No Spam or Self-Promotion

• No Spam: Avoid posting repetitive or irrelevant content.

• Self-Promotion: While we encourage sharing your experiences, please refrain from excessive self-promotion or advertising your services.

Safety and Well-being

• Health and Safety: Remember that yoga is a personal practice. Always listen to your body and practice within your limits. If you have any health concerns, consult a professional before trying new poses or techniques.

• Supportive Environment: Create a safe and supportive environment for all members. If you see or experience any harmful behavior, please report it to the moderators.

Reporting and Moderation

• Report Issues: If you encounter any issues or see content that violates these guidelines, please report it to the moderators.

• Moderation: Our moderators are here to help maintain a positive community. Please respect their decisions and follow their guidance.

By participating in this forum, you agree to adhere to these guidelines. Let's work together to create a vibrant, respectful, and inspiring community where everyone feels welcome and supported. 

Thank you for being a part of BSY TV, we look forward to getting to know each of you better through this Community Forum 🦢